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FIT4MOM Melissa's Journey to Building a Community of Empowered Moms

FIT4MOM Temecula Valley offers an inclusive haven for moms at every stage of motherhood.

By Ashley Cunningham - Publisher, Macaroni Kid Temecula-Murrieta-French Valley November 27, 2023

As I sat down with Melissa, the vibrant and passionate owner of FIT4MOM Temecula Valley, her story unfolded like a beacon of hope and resilience for moms seeking community, fitness, and support in the rollercoaster ride of motherhood.

"Hi! I’m Melissa, mama to one 6-year-old, and the newest owner of FIT4MOM Temecula Valley," she greeted warmly. Her journey began with unexpected twists and turns that led her back to her roots after college. "If you would have told me back in 2009 that I’d be back in Temecula and owning my own fitness business I would have laughed in your face…but here we are. Life is funny that way."




Melissa's story of transformation echoes the experiences of countless moms navigating the uncharted waters of motherhood. "After having my daughter in 2017, everything changed and yet absolutely NOTHING changed," she shared candidly. "I was thrown into the deep end with very little support other than well wishes and 'I’m sure it will get easier' platitudes."

Her turning point came when she stumbled upon FIT4MOM, seeking solace and connection. "FIT4MOM saved me," Melissa confessed. "It gave me connection, a schedule to follow, and slowly but surely gave me a piece of myself back."

For five years, Melissa immersed herself in the FIT4MOM community, evolving from a member to an instructor and now the proud owner. Her motivation is simple yet profound: "I love getting to be MOM but I’m a better mom for taking an hour of my day to get my body moving and having a chance to connect with other moms who see me as me."

FIT4MOM Temecula Valley offers an inclusive haven for moms at every stage of motherhood. "It doesn’t matter if you’re pregnant, 6 weeks, or 6+ years into parenting, if you don’t have a village, come try a class with us!" Melissa's invitation resonates with the essence of FIT4MOM's ethos—empowerment through community.

The array of offerings caters to the diverse needs of moms. Stroller-based classes provide a safe and enjoyable fitness routine, while mom-only BODY BOOST sessions offer a dedicated space for personal growth and strength-building. Additionally, the upcoming 8-week transformation program, BODYWELL, promises a rejuvenating start to the new year.

Melissa's passion for supporting moms radiates through exclusive offerings. "We hear a lot of moms say, 'well, I’m not really into working out.' That’s fine, but Mama, you’re already running a marathon," she emphasizes. "Our goal is to help strengthen your beautiful body to be the best mom you can be."




Melissa's journey from uncertainty to empowerment encapsulates the spirit of FIT4MOM Temecula Valley—a nurturing space where moms find support, reclaim their identity, and celebrate the journey of motherhood together.

For Melissa, FIT4MOM isn’t just a fitness program; it's a lifeline that fosters a thriving community of empowered moms.





As an exclusive offer to Macaroni Kid readers, mentioning "MACKIDS" grants a free week of Stroller Strides or a generous 20% discount on the first BODYWELL session.

Learn more about FIT4MOM Temecula Valley HERE.

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