Hey there, fabulous mamas! Ever felt like your workout routine was more about dodging toys on the floor than actual exercise? If your idea of interval training involves sprinting between naptime and snacktime, then FIT4MOM's BodyWell program is your call to "arms" (and legs, and abs...you get the idea).
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What's BodyWell, You Ask?
Imagine a world where workouts aren't squeezed into the "should've been asleep an hour ago" hour. BodyWell is an 8-week program crafted just for moms, focusing on fitness, nutrition, and mental well-being. It’s where HIIT meets "hit the spot" with over 50 easy meals even the pickiest toddler might try. With just 12 spots, it's like the VIP club of mom fitness, minus the velvet rope but plus a ton of support and high-fives.
Why BodyWell Rocks (Besides Getting to Hang With Other Cool Moms)
Back in 2020, we said goodbye to the "bounce-back" pressure and hello to health, strength, and wellness (also, chocolate in moderation). This program is all about celebrating what our mom-bods can do, not just how they look.
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The Ideal BodyWell Mama
More than three months postpartum? Check. Ready to swap baby lifts for barbells (or at least add them to the mix)? Double check. BodyWell welcomes all fitness levels. Whether you're looking to rediscover your fitness mojo or just escape the house for a bit, we've got you.
What's in It for You?
Personal connections with moms who won't judge you for wearing yoga pants for the fourth day in a row.
Realistic fitness goals that consider your mom life.Nutritional guidance that goes beyond 'eat your kids' leftovers.
Laughs, sweat, and maybe a few tears (but the good kind!).
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Success Stories That'll Make You Want to Join ASAP
Hear from Kyndra, who learned to love workouts more than her leggings collection. Or Kara, who now craves broccoli as much as a quiet trip to the bathroom alone. These moms found their strength, lost inches, and gained a community.
This Spring, It's All Happening!
Join us from April 6th to June 1st, with sessions that fit into your chaotic schedule (because we know 7 PM is the new midnight for us moms).
Usually $199, but because we love MACKID, it's just $99 for you.
Why Join? Because You're Awesome
Feeling like you're not "fit enough" to join? Psh, we've all been there. BodyWell is about starting where you are now and finding joy in movement (and in escaping the house for a bit).Sign Up and Let's Get Moving!To join the coolest mom squad around, head to Temecula.fit4mom.com/body-well or shoot an email to melissamerrill@fit4mom.com.
Get ready for laughter, sweat, and maybe learning to do a proper burpee without a toddler hanging off your leg. See you there, warriors of well-being!
When visiting events and local businesses, be sure to tell them Macaroni KID sent you... and don't forget to tell all your friends!
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